Reflexology is a natural holistic therapy which encourages the body’s own healing processes on a physical and emotional level, bringing the mind, body and spirit into harmony with each other.

The theory is that organs, nerves and other parts of the body are represented on our feet and hands and are sensitive to pressure. By stimulating these reflex areas through massage and compression techniques a direct response can be created in the related body area and can address imbalances and help restore harmony within.

The benefits of reflexology can:

  • help reduce stress
  • induce deep relaxation
  • balance the whole system
  • revitalise energy
  • strengthen the immune system
  • stimulate creativity and productivity
  • help prevent disease

For more information please email or to book an appointment or call on 01794 513153.  Appointments are available with Natasha both in the day time, evenings and on Saturdays.