Blood Sugar imbalance

 

Blood sugar imbalance, hypoglycaemia, pre-diabetes, diabetes are all presentations of when the body is unable to balance the levels of sugar in the blood which can lead to feelings of restlessness, dizziness, fatigue, irritability, ‘hangry’, weakened muscles, headaches, insomnia, mood swings, excessive hunger, etc.

It is important to have a diet that allows you to have regular intake of sugars into the diet that doesn’t generate high peaks and sudden crashes which will leave you feeling ‘unbalanced’.   Taking the time in consultation to identify what changes you might be able to make to your own diet and lifestyle as well as gaining an understanding of how the body works with sugars to be able know how best to self-manage going forward.

Sometimes it will involve quite dramatic changes to the diet, more commonly though if you are already reading this site, I know that you have an interest in natural health and wellbeing and probably already have implemented many aspects of a healthy diet program.    We therefore will need to have a look at your diet and see where we are able to make suggested tweaks and changes to get the balance right, in terms of dietary intake, understanding of the body’s needs, and other factors that might be placing stress and demands on the system.

Supplementation of nutrients to support assimilation might be necessary as well as some replenishment of deficiencies, herbal tonics could be used if there is an overgrowth of yeast (a common presentation when sugars are left unbalanced for some time).

Making dietary changes can dramatically improve your balance of sugars and all body systems, giving you an overall feeling of wellness and vitality.

 

To find our more or to book an appointment today please call 016944 513153 or email info@naturalwellbeingcentre.co.uk